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Oct 31, 2024
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2014-2015 Undergraduate Bulletin [ARCHIVED BULLETIN]
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HSPTS 340 - Principles of Weight Training and Conditioning(4)
This is an advanced strength and conditioning course designed to provide students with in-depth knowledge of proper strength training, performance enhancement, functional training, program design and conditioning techniques to be applied to various populations. This course will also provide basic facility management instruction. The topics will be covered through lecture, labs and other audio/visual aids. (Offered spring.) Prerequisite(s): BIOL 231 ; BIOL 232 ;
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